Hatha Yoga Class

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Take a Relaxing Hatha Yoga class in Central Park!

Open to all fitness levels! This gentle and slower-paced Hatha Yoga class brings attention to the even flow of breath and alignment of the body so energy can flow freely. There are minimal flows between poses, making it ideal for beginners. Class ends with final relaxation & meditation.

• Class Times: 11:30 AM on Mondays & Thursdays
• Duration: 75 minutes

Rates & Reservations

Individual Rate: $20 per person

Groups of 3+: $15 per person

Buy 2 Classes & Get 1 Free: $40 for our 3 class pack (good for 1 person)

• Buy 10 Classes & Save 40%: $120 for our 10 class pack ($200 value)
• Mat Rentals: Limited mats available at some classes for $3, pre-reserve after booking
• Book Online: Reservations are required

Location: MAP | Meet 15 min before class in front of Le Pain Quotidien cafe inside Central Park, north side of Sheep Meadow. From there you'll walk together to the class location. 

Important Information

• Bring a mat or towel, water and something warm for final relaxation
• Yoga is best practiced with an empty stomach and bare feet, even better if directly on the grass to allow earthing
• Props aren’t necessary but feel free to bring any that you like to use
• Bathrooms available

More Yoga: Group classes, gift certificates, special workshops, private classes, and special event packages on request! For more information visit our Yoga Classes section.

About: The Yoga Trail brings yoga outdoors, reconnecting people with nature in Central Park, and cultivating consciousness for the environment and harmony within.