Join The Yoga Trail in Central Park on the grass for this relaxing Vinyasa yoga class. Great for those who want a restorative practice.
Emphasis is on breathing and healthy pose alignment. This class is relaxing and meditative, but it is still a Vinyasa flow and will involve a good amount of movement and some sweat.
Where: Meet 15 min before class in front of the cafe Le Pain Quotidien inside Central Park, north side of Sheep Meadow. From there you'll walk together to the class location. Closest park entrance is West 69th St.
Notes: Arrive early, bring a mat. Bathrooms available. Open to all fitness levels.
We are temporarily unable to provide mats, so please bring your own.
Reservations are required. For more information click here.
Photo courtesy of The Yoga Trail