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The Roving Runner, Barefoot in Central Park

October 05, 2009

Christopher McDougall, author of the best selling book "Born to Run" has generated renewed interest in barefoot running and a backlash against traditional running shoes. Curious and dubious, Brian Fidelman, The Roving Runner, invites McDougall for a barefoot Roving Run in Central Park, and finds that it instantly improves and transforms his running form.

 

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