Yoga

central park yoga

Take a yoga class with us in Central Park and enjoy practicing outside and on the grass! 

Vinyasa yoga classes are for all levels. They are run by the Yoga Trail team and founder Silvia Neri. Private classes are also available.

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Price: $15 (private yoga classes start at $75)

Need a Mat? Enjoy a complimentary mat rental at Lululemon Lincoln Square, West 64th St and Broadway.

Location: Meeting point is 15 min before class in front of the cafe Le Pain Quotidien inside Central Park, north side of Sheep Meadow. From there we'll walk together to class location. Closest park entrance is W69th St. 

 

yoga sunset poseAbout Vinyasa Yoga
Vinyasa Yoga combines breath and movement to cleanse and recharge the body while providing an energizing opportunity to re-connect to nature in the city. Unlock the tension in your body and relieve stress while building core strength with a mindful focus. Each class ends with final relaxation and meditation.

The classes are meant to establish the foundation of the yoga practice with an emphasis on breathing and healthy pose alignment. They are open to all fitness levels and have a meditative approach but will still involve a good amount of movement and some sweat.

yoga in central parkNotes About Class
Book online, arrive early, and bring a mat or request a complimentary one in advance. Bathrooms available.

Classes are by The Yoga Trail and are led by founder Silvia Neri or by one of the team teachers.

Yoga is a discipline that centers on ideas such as peacefulness, living in the moment, harmony with nature and gratitude. Central Park is an ideal venue for practicing yoga and you can work on any flat, grassy surface you can find.

Reviews from TripAdvisor

Silvia is great! The lesson was relaxing. I love NY and spent 2 weeks there but the yoga lesson in Central Park was by far my best experience. Thank you I wish I had a Yoga Trail wherever I travel in the world. -Chiara P

Beautiful setting for a relaxing yoga class! Loved Rachel the instructor. A must do for all yogis who visit NYC! You know it's good when you're sore the next day! ;) -Andrea V

I have taken the class several times, and was never disappointed. All the instructors are very knowledgeable, patient and always act in a professional manner no matter your skill level. What I mean also is that the class is good for the experience as well as the beginner yoga student, and a lot of fun. Not to mention doing the class in the outdoors of beautiful Central Park. -rafaelv434

Some other nice places for practicing yoga in Central Park include the Great LawnSheep MeadowNorth Meadow, and Strawberry Fields.

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