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Yoga Classes

Yoga Classes

Take a yoga class on the grass in Central Park!

Reconnect to nature in the city with Yoga in Central Park!

Awarded Trip Advisor's *CERTIFICATE OF EXCELLENCE*

 

VINYASA YOGA CLASSES

Tues/Fri/Sat/Sun 11:30 AM

Unlock tension and relieve stress while building core strength and flexibility with a Vinyasa Yoga class. This class combines breath and flowing movements to cleanse and recharge the body while providing an energizing opportunity to re-connect within. It takes a meditative approach, but there is still a good amount of movement and some sweat! Emphasis is on breathing and healthy pose alignment with a mindful focus.

 

HATHA YOGA CLASSES

Mon/Thurs 11:30 AM

Explore the balance within while accessing a powerful way to self-transformation through Hatha Yoga. This class brings attention to the even flow of breath and alignment of the body so energy can flow freely. This is a gentle, basic, slower-paced yoga class with minimal flows between poses, making it ideal for beginners. While you may not sweat much, you’ll likely feel longer, looser and more relaxed after practice.

 

FAMILY YOGA CLASSES - YOGABEARS

Friday 9/27 at 4PM & Saturday 9/28 at 10AM & 1PM

A fun family yoga experience for ages 2+! YogaBears brings together the physical and mental aspects of yoga to provide a session full of breathing games, fun movement, partner poses and relaxation. We'll teach children and adults the ABC’s of yoga as a practical technique for developing both the mind & body in perfect harmony. Whatever you need you can achieve, all you have to do is believe!

 

FOR ALL CLASSES

Reservations are required!

-Class Length: 75 minutes (YogaBears is 90 mins)

-Please bring your own mat or a towel. A limited amount of mats may be available at some classes for $3, and you must pre-reserve after booking.

-All classes end with meditation & final relaxation.

TheYogaTrail_logo

trip-advisor-certificate-of-excellence-2018Andrea V:  Beautiful setting for a relaxing yoga class!

rafaelv434:  I have taken the class several times, and was never disappointed!

Stephania C:  Helped me to feel peaceful, centered & connected.

See More Reviews on Trip Advisor

Yoga in the Media

GROUP CLASSES
Vinyasa Class: $20/pp Book Now
Hatha Class: $20/pp Book Now
Family Yoga: $20/pp Book Now

*Please bring your own mat or a towel. A very limited amount of mats may be available to rent at some classes for $3, but please reserve ahead.

GIFT CERTIFICATES

DISCOUNTED RATES
Save when you book with 3+ people!
3+ People Vinyasa: $15/pp Book Now
3+ People Hatha: $15/pp Book Now
CLASS PACKAGES
3 Class Pack: $40 (get one class free) Buy Now
10 Class Pack: $120 (save 40%) Buy Now
PRIVATE CLASSES
1 Person: $75 Book Now
2 People: $100 Book Now
3-6 People: $125 Book Now
7-10 People: $160 Book Now
RECOMMENDATIONS FOR CLASS
  • -Please arrive 15 mins early for class
  • -Yoga is best on an empty stomach & bare feet
  • -Bring your yoga mat, water, & sunscreen
  • -Some rental mats available (must pre-reserve)
  • -Please note any pre-existing physical conditions