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Yoga Classes
Yoga Classes
Take a yoga class on the grass in Central Park!
Reconnect to nature in the city with Yoga in Central Park!
Awarded Trip Advisor's *CERTIFICATE OF EXCELLENCE*
VINYASA YOGA CLASSES
Tues/Fri/Sat/Sun at 11:30 AM
Unlock tension and relieve stress while building core strength and flexibility with a Vinyasa Yoga class. This class combines breath and flowing movements to cleanse and recharge the body while providing an energizing opportunity to re-connect within. It takes a meditative approach, but there is still a good amount of movement and some sweat! Emphasis is on breathing and healthy pose alignment with a mindful focus.
HATHA YOGA CLASSES
Mon/Thurs at 6:00 PM
Explore the balance within while accessing a powerful way to self-transformation through Hatha Yoga. This class brings attention to the even flow of breath and alignment of the body so energy can flow freely. This is a gentle, basic, slower-paced yoga class with minimal flows between poses, making it ideal for beginners. While you may not sweat much, you’ll likely feel longer, looser and more relaxed after practice.
FOR ALL CLASSES
Reservations are required!
-Class Length: 75 minutes
-Please bring your own mat or a towel. A limited amount of mats may be available at some classes.
-All classes end with meditation & final relaxation.
Andrea V: Beautiful setting for a relaxing yoga class!
rafaelv434: I have taken the class several times, and was never disappointed!
Stephania C: Helped me to feel peaceful, centered & connected.
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