Afro Flow Yoga
When: August 19, 2017, 11:00 AM - 12:00 PM
to
Come experience joy and elation through movement and sound. Enjoy musical blessings with live drumming on June 17, July 22, and Aug 19th. All classes are at 11am.
The classes are free, and are sponsored by Athleta UWS.
**Workshops are open to all levels of dance and yoga**
AFY instructor Pilin Anice will guide students through natural movements to free the mind and body from stress, and reveal the connection between spirituality, human beings and the natural elements. During the workshop students will affirm their purpose, flow into intentions and align with vision.
Created by Leslie Salmon Jones, Afro Flow Yoga® infuses electrifying dance movements of the African Diaspora flowing with a meditative yoga sequence of gentle yet powerful stretches.
Google
Yahoo
Outlook
ical