Rooted Wellness Series

Nurture your well-being with this new program hosted by the Central Park Conservancy.

The Central Park Conservancy has launched Rooted, a brand-new wellness series designed to help you connect with the calming and restorative power of Central Park.

Rooted offers guided events and activities that encourage mindfulness, movement, and a deeper sense of community in the heart of the city.

About the Program

Led by expert instructors and Conservancy staff, the series offers a three-hour window of connected sessions, each focusing on one of the following:

• MIND: Stress management, health and financial wellness
• BODY: Yoga, dance, and movement classes
• SOUL: Art, music, storytelling, and creative play

Pick and choose from the sessions, or stay for all three! The program is open to all ages and experience levels, making it a welcoming space to pause, breathe, and recharge.

Sessions take place on Wednesdays and Saturdays through early November, with most events free or available for a $5 fee. Advanced registration is encouraged.

See the program's event calendar for details.