Health Walking

Year-round on Saturdays, 9:30 am - 11:00 am

This free class includes walking at a moderate to brisk pace over mostly flat surfaces. Each class also includes a warm-up, cool-down and stretch. All fitness levels are welcome. Adult Fitness Programs take place at the North Meadow Recreation Center, located mid-Park at 97th Street, the hub for recreational programs and activities offered by the Central Park Conservancy.

For more information on fitness programs for adults, please call the North Meadow Recreation Center at 212.348.4867 or click here.

Clinics take place rain or shine at the North Meadow Recreation Center and anyone 18 years or older is invited.

Programs take place rain or shine, except in extreme weather conditions (heavy rain, sustained winds of 30mph or more, snowstorms, and a wind chill below 25 or heat index above 95 degrees.

Photo credit: nycgovparks.org