Vinyasa Yoga Class

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2020 Yoga Classes

Take an energizing open air Vinyasa yoga class in Central Park!

Open to all fitness levels. This flowing and meditative Vinyasa yoga class has an emphasis on breathing and healthy pose alignment. Great for those who want an energizing and mindful practice. Unlock the tension in your body and relieve stress while building core strength!

2021 YOGA SCHEDULE

• Sat & Sun: 8:00 am, 10:00 am, 12 Noon, 2:00 pm
• Mon, Wed & Fri: 12 Noon & 6:00 pm
• Tue & Thurs: 12 Noon & 6:00 pm

DETAILS

• Class length: 75 minutes
• Drop-in rate: $20 per person
• Rate for groups of 3+: $18 per person
• Packages: 10 Class Pack for $12 per class or 3 Class Pack for $15 per class (class packs must be purchased before reserving your class)

Reservations are required: Book below!

No Mat Rentals: Please bring your own yoga mat/ towel, or practice directly on the grass

Location: MAP | Meet 15 min before class in front of Le Pain Quotidien cafe inside Central Park, north side of Sheep Meadow. From there you'll walk together to the class location. 

Important Covid-19 Safety and Class Information

• NO MAT RENTALS: Bring your own yoga mat/ towel, or practice directly on the grass
• The positioning of yoga mats should respect social distancing of 6 feet
• There will be no hands on adjustments, only vocal cues
• Masks will not be required during class as long as social distancing is respected. We recommend the use of masks before and after class.
• Bring a mat or towel, water and something warm for final relaxation
• Yoga is best practiced with an empty stomach and bare feet, even better if directly on the grass to allow earthing
• Props aren’t necessary but feel free to bring any that you like to use
• Bathrooms available

More Yoga: Private classes, gift certificates, and special event packages are available in our Yoga Classes section.

About: The Yoga Trail brings yoga outdoors, reconnecting people with nature in Central Park, and cultivating consciousness for the environment and harmony within.